Douglas Whitson 5000m SkiErg
5,000m
Meters
30:16.3
Time
3:01.6
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 41 |
| Stroke Count | 1251 |
| Drag Factor | 89 |
February 03, 2022 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.3 | 5,000m | 3:01.6 | 58 | 501 | 41 |
| 6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 36 |
| 6:03.7 | 2,000m | 3:01.8 | 58 | 500 | 42 |
| 6:05.7 | 3,000m | 3:02.8 | 57 | 497 | 42 |
| 5:53.7 | 4,000m | 2:56.8 | 63 | 517 | 44 |
| 6:01.6 | 5,000m | 3:00.8 | 59 | 503 | 44 |
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Workout Graph
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