Douglas Whitson 500m SkiErg

500m

Meters

2:22.4

Time

2:22.4

Pace

26

Calories

Average Watts121
Calories Per Hour717
Stroke Rate50
Stroke Count117
Drag Factor105

February 08, 2022 10:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.4 500m 2:22.4 121 717 50
0:28.4 100m 2:22.0 122 720 53
0:26.4 200m 2:12.0 152 823 50
0:27.5 300m 2:17.5 135 763 50
0:29.1 400m 2:25.5 114 691 49
0:30.9 500m 2:34.5 95 626 49

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Workout Graph

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