Douglas Whitson 5000m SkiErg
5,000m
Meters
31:32.6
Time
3:09.2
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 40 |
| Stroke Count | 1265 |
| Drag Factor | 90 |
February 12, 2022 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.6 | 5,000m | 3:09.2 | 52 | 477 | 40 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 41 |
| 6:42.9 | 2,000m | 3:21.4 | 43 | 447 | 35 |
| 6:37.4 | 3,000m | 3:18.7 | 45 | 453 | 39 |
| 6:12.3 | 4,000m | 3:06.1 | 54 | 486 | 42 |
| 6:07.3 | 5,000m | 3:03.6 | 57 | 494 | 44 |
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Workout Graph
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