Douglas Whitson 5:56 row
1,012m
Meters
5:56.9
Time
2:56.3
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 13 |
| Stroke Count | 79 |
| Drag Factor | 113 |
March 08, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.9 | 1,012m | 2:56.3 | 64 | 519 | 13 |
| 2:24.2 | 400m | 3:00.2 | 60 | 505 | 15 |
| 4:37.0 | 400m | 2:46.0 | 77 | 563 | 13 |
| 5:46.8 | 212m | 2:44.6 | 78 | 569 | 13 |
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Workout Graph
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