Douglas Whitson 2x1000m/5:00r SkiErg
2,000m
Meters
10:57.9
Time
2:44.4
Pace
104
Calories
| Rest Distance | 428m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,428m |
| Overall Time | 20:57.9 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 46 |
| Stroke Count | 683 |
| Drag Factor | 90 |
April 02, 2022 10:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.9 | 2,000m | 2:44.4 | 79 | 570 | 46 | |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 45 | |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 47 | |
| r428m |
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Workout Graph
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