Douglas Whitson 500m SkiErg
500m
Meters
2:30.2
Time
2:30.2
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 47 |
| Stroke Count | 119 |
| Drag Factor | 99 |
May 02, 2022 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 47 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 51 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 48 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 46 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 46 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 48 |
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Workout Graph
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