Douglas Whitson 2x1000m/5:00r SkiErg
2,000m
Meters
12:55.6
Time
3:13.9
Pace
100
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,104m |
| Overall Time | 22:55.6 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 36 |
| Stroke Count | 497 |
| Drag Factor | 101 |
May 18, 2022 11:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.6 | 2,000m | 3:13.9 | 48 | 465 | 36 | |
| 6:44.7 | 1,000m | 3:22.3 | 42 | 445 | 34 | |
| 6:11.0 | 1,000m | 3:05.5 | 55 | 488 | 39 | |
| r104m |
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Workout Graph
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