Douglas Whitson 2x50c/5:00r SkiErg
1,926m
Meters
11:13.7
Time
2:54.8
Pace
100
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 21:13.7 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 40 |
| Stroke Count | 473 |
| Drag Factor | 85 |
May 21, 2022 11:22:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.7 | 1,926m | 2:54.8 | 65 | 525 | 40 | |
| 5:23.8 | 954m | 2:49.7 | 72 | 546 | 42 | |
| 5:49.9 | 973m | 2:59.8 | 60 | 507 | 40 | |
| r80m |
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Workout Graph
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