Douglas Whitson 7:04 row
1,019m
Meters
7:04.7
Time
3:28.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 109 |
June 04, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,019m | 3:28.3 | 39 | 433 | 13 |
| 2:59.2 | 500m | 2:59.2 | 61 | 509 | 16 |
| 6:32.4 | 500m | 3:33.2 | 36 | 424 | 12 |
| 6:39.8 | 19m | 3:14.7 | 47 | 463 | 8 |
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Workout Graph
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