Douglas Whitson 1x500m/1:00r SkiErg

500m

Meters

2:29.1

Time

2:29.1

Pace

27

Calories

Rest Distance16m
Rest Time1:00.0
Overall Distance516m
Overall Time3:29.1
Average Watts106
Calories Per Hour663
Stroke Rate52
Stroke Count130
Drag Factor92

July 02, 2022 11:44:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:29.1 500m 2:29.1 106 663 52
2:29.1 500m 2:29.1 106 663 52
r16m

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Workout Graph

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