Douglas Whitson 1x500m/1:00r SkiErg
500m
Meters
2:29.1
Time
2:29.1
Pace
27
Calories
Rest Distance | 16m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 516m |
Overall Time | 3:29.1 |
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 52 |
Stroke Count | 130 |
Drag Factor | 92 |
July 02, 2022 11:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:29.1 | 500m | 2:29.1 | 106 | 663 | 52 | |
2:29.1 | 500m | 2:29.1 | 106 | 663 | 52 | |
r16m |
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Workout Graph
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