Douglas Whitson 1x500m/1:00r SkiErg
500
Meters
2:29.1
Time
2:29.1
Pace
27
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:29.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 52 |
| Stroke Count | 130 |
| Drag Factor | 92 |
July 02, 2022 11:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 52 | |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 52 | |
| r16 |
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Workout Graph
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