Douglas Whitson 500m SkiErg
500m
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 48 |
| Stroke Count | 135 |
| Drag Factor | 97 |
July 04, 2022 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 48 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 49 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 51 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 50 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 48 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 46 |
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