Douglas Whitson 500m SkiErg
500m
Meters
2:56.1
Time
2:56.1
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 48 |
| Stroke Count | 143 |
| Drag Factor | 91 |
July 04, 2022 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 500m | 2:56.1 | 64 | 520 | 48 |
| 0:42.7 | 100m | 3:33.5 | 36 | 423 | 46 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 52 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 51 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 48 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 48 |
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Workout Graph
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