Douglas Whitson 1x1:00/0:30r SkiErg
128m
Meters
1:00.0
Time
3:54.3
Pace
6
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 171m |
| Overall Time | 1:30.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 87 |
September 02, 2022 12:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 32 | |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 32 | |
| r43m |
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Workout Graph
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