Douglas Whitson 1500m SkiErg
1,500m
Meters
11:09.1
Time
3:43.0
Pace
75
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 34 |
| Stroke Count | 386 |
| Drag Factor | 84 |
September 07, 2022 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.1 | 1,500m | 3:43.0 | 32 | 408 | 34 |
| 1:50.2 | 300m | 3:03.6 | 56 | 494 | 41 |
| 2:02.4 | 600m | 3:24.0 | 41 | 441 | 34 |
| 2:18.4 | 900m | 3:50.6 | 29 | 398 | 34 |
| 2:58.4 | 1,200m | 4:57.3 | 13 | 345 | 28 |
| 1:59.6 | 1,500m | 3:19.3 | 44 | 452 | 40 |
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Workout Graph
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