Douglas Whitson 1000m SkiErg
1,000m
Meters
6:34.9
Time
3:17.4
Pace
50
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 31 |
Stroke Count | 211 |
Drag Factor | 86 |
September 12, 2022 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:34.9 | 1,000m | 3:17.4 | 45 | 456 | 31 |
1:17.3 | 200m | 3:13.2 | 48 | 466 | 31 |
1:14.0 | 400m | 3:05.0 | 55 | 490 | 32 |
1:23.6 | 600m | 3:29.0 | 38 | 431 | 29 |
1:22.6 | 800m | 3:26.5 | 40 | 436 | 33 |
1:17.5 | 1,000m | 3:13.7 | 48 | 465 | 35 |
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Workout Graph
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