Douglas Whitson 1014m row
1,014m
Meters
7:33.8
Time
3:43.7
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 12 |
| Stroke Count | 94 |
| Drag Factor | 112 |
October 12, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.8 | 1,014m | 3:43.7 | 31 | 407 | 12 |
| 3:17.5 | 500m | 3:17.5 | 45 | 456 | 14 |
| 4:06.8 | 1,000m | 4:06.8 | 23 | 380 | 12 |
| 0:05.9 | 1,014m | 3:30.7 | 37 | 428 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.