Douglas Whitson 2x1000m/5:00r SkiErg
2,000m
Meters
12:18.3
Time
3:04.5
Pace
101
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,155m |
| Overall Time | 22:18.3 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 47 |
| Stroke Count | 698 |
| Drag Factor | 73 |
October 19, 2022 11:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.3 | 2,000m | 3:04.5 | 56 | 491 | 47 | |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 49 | |
| 6:43.1 | 1,000m | 3:21.5 | 43 | 447 | 46 | |
| r155m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m/5:00r