Douglas Whitson 500m SkiErg
500m
Meters
3:01.6
Time
3:01.6
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 43 |
| Stroke Count | 131 |
| Drag Factor | 89 |
November 16, 2022 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 43 |
| 0:43.1 | 100m | 3:35.5 | 35 | 420 | 40 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 43 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 45 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 46 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 43 |
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500m