Douglas Whitson 1x1000m/5:00r SkiErg
1,000m
Meters
6:27.6
Time
3:13.8
Pace
50
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 11:27.6 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 43 |
| Stroke Count | 277 |
| Drag Factor | 87 |
November 30, 2022 11:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.6 | 1,000m | 3:13.8 | 48 | 465 | 43 | |
| 6:27.6 | 1,000m | 3:13.8 | 48 | 465 | 43 | |
| r13m |
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Workout Graph
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1000m/5:00r