Douglas Whitson 500m SkiErg

500m

Meters

2:39.0

Time

2:39.0

Pace

25

Calories

Average Watts87
Calories Per Hour599
Stroke Rate44
Stroke Count117
Drag Factor87

December 30, 2022 11:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.0 500m 2:39.0 87 599 44
0:37.0 100m 3:05.0 55 490 44
0:29.3 200m 2:26.5 111 683 43
0:30.1 300m 2:30.5 103 653 46
0:29.9 400m 2:29.5 105 660 42
0:32.7 500m 2:43.5 80 575 46

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.