Douglas Whitson 500m SkiErg

500m

Meters

2:47.0

Time

2:47.0

Pace

25

Calories

Average Watts75
Calories Per Hour558
Stroke Rate35
Stroke Count99
Drag Factor85

January 03, 2023 11:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.0 500m 2:47.0 75 558 35
0:38.3 100m 3:11.5 50 471 27
0:34.5 200m 2:52.5 68 534 30
0:32.7 300m 2:43.5 80 575 39
0:33.5 400m 2:47.5 74 556 38
0:28.0 500m 2:20.0 128 738 49

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Workout Graph

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