Douglas Whitson 500m SkiErg

500m

Meters

2:49.8

Time

2:49.8

Pace

25

Calories

Average Watts71
Calories Per Hour546
Stroke Rate40
Stroke Count115
Drag Factor87

January 05, 2023 10:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.8 500m 2:49.8 71 546 40
0:43.3 100m 3:36.5 34 418 33
0:31.6 200m 2:38.0 89 605 42
0:31.7 300m 2:38.5 88 602 44
0:31.8 400m 2:39.0 87 599 45
0:31.3 500m 2:36.5 91 614 42

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Workout Graph

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