Douglas Whitson 500m SkiErg

500m

Meters

2:22.7

Time

2:22.7

Pace

25

Calories

Average Watts120
Calories Per Hour714
Stroke Rate49
Stroke Count118
Drag Factor88

January 07, 2023 11:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 500m 2:22.7 120 714 49
0:28.7 100m 2:23.5 118 707 52
0:27.6 200m 2:18.0 133 758 50
0:27.8 300m 2:19.0 130 748 50
0:29.4 400m 2:27.0 110 679 47
0:29.3 500m 2:26.5 111 683 49

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Workout Graph

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