Douglas Whitson 500m SkiErg
500
Meters
2:43.4
Time
2:43.4
Pace
26
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 43 |
| Stroke Count | 118 |
| Drag Factor | 88 |
January 09, 2023 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.4 | 500 | 2:43.4 | 80 | 576 | 26 | 43 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 5 | 37 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 60 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 5 | 37 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 5 | 52 |
| 0:34.8 | 500 | 2:54.0 | 66 | 528 | 5 | 38 |
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Workout Graph
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500m