Douglas Whitson 500m row
500m
Meters
2:53.0
Time
2:53.0
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 14 |
| Stroke Count | 42 |
| Drag Factor | 114 |
January 10, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 14 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 14 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 16 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 14 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 14 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 14 |
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500m