Douglas Whitson 500m row
500m
Meters
2:55.2
Time
2:55.2
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 113 |
January 11, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.2 | 500m | 2:55.2 | 65 | 523 | 15 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 16 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 14 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 14 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 16 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 16 |
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500m