Douglas Whitson 500m SkiErg

500m

Meters

2:47.3

Time

2:47.3

Pace

25

Calories

Average Watts75
Calories Per Hour557
Stroke Rate44
Stroke Count123
Drag Factor88

January 13, 2023 12:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.3 500m 2:47.3 75 557 44
0:39.8 100m 3:19.0 44 452 42
0:32.7 200m 2:43.5 80 575 48
0:31.8 300m 2:39.0 87 599 45
0:31.5 400m 2:37.5 90 608 44
0:31.5 500m 2:37.5 90 608 42

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Workout Graph

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