Douglas Whitson 500m SkiErg
500m
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 40 |
| Stroke Count | 111 |
| Drag Factor | 89 |
January 14, 2023 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 40 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 38 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 42 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 38 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 40 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m