Douglas Whitson 500m SkiErg
500
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 42 |
| Stroke Count | 116 |
| Drag Factor | 89 |
January 15, 2023 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 25 | 42 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 5 | 44 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 5 | 43 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 5 | 43 |
| 0:33.3 | 400 | 2:46.5 | 76 | 560 | 5 | 41 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 5 | 41 |
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500m