Douglas Whitson 500m row
500m
Meters
2:51.1
Time
2:51.1
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 114 |
January 16, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 19 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 20 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 22 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 18 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 20 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 20 |
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500m