Douglas Whitson 500m SkiErg
500m
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 45 |
| Stroke Count | 124 |
| Drag Factor | 87 |
January 17, 2023 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 45 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 45 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 44 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 45 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 45 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 46 |
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500m