Douglas Whitson 500m row
500m
Meters
2:46.9
Time
2:46.9
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 113 |
January 18, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 20 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 23 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 22 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 18 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 20 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 20 |
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500m