Douglas Whitson 500m SkiErg
500m
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 46 |
| Stroke Count | 117 |
| Drag Factor | 86 |
January 18, 2023 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 46 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 51 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 45 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 44 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 44 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 48 |
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500m