Douglas Whitson 500m SkiErg
500m
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 44 |
| Stroke Count | 112 |
| Drag Factor | 87 |
January 20, 2023 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 44 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 45 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 45 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 42 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 45 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 45 |
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500m