Douglas Whitson 500m SkiErg
500m
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 46 |
| Stroke Count | 116 |
| Drag Factor | 86 |
January 21, 2023 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 46 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 48 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 45 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 46 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 46 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 46 |
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500m