Douglas Whitson 500m row
500m
Meters
2:47.1
Time
2:47.1
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 114 |
January 23, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.1 | 500m | 2:47.1 | 75 | 558 | 21 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 23 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 20 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 21 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 22 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 22 |
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500m