Douglas Whitson 500m SkiErg
500m
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 48 |
| Stroke Count | 121 |
| Drag Factor | 87 |
January 23, 2023 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 48 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 49 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 47 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 48 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 50 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 48 |
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500m