Douglas Whitson 500m row
500m
Meters
2:48.2
Time
2:48.2
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 113 |
January 25, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.2 | 500m | 2:48.2 | 74 | 553 | 19 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 22 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 18 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 19 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 20 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 20 |
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500m