Douglas Whitson 500m SkiErg
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 50 |
| Stroke Count | 123 |
| Drag Factor | 87 |
January 25, 2023 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 50 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 49 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 48 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 52 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 50 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 51 |
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500m