Douglas Whitson 500m row
500m
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 115 |
January 27, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 20 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 23 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 20 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 20 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 18 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 20 |
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500m