Douglas Whitson 500m SkiErg
500m
Meters
2:30.5
Time
2:30.5
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 48 |
| Stroke Count | 120 |
| Drag Factor | 86 |
January 28, 2023 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 48 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 49 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 47 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 48 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 48 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 48 |
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500m