Douglas Whitson 500m SkiErg
500m
Meters
3:05.2
Time
3:05.2
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 105 |
| Drag Factor | 89 |
January 29, 2023 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 500m | 3:05.2 | 55 | 489 | 33 |
| 0:45.5 | 100m | 3:47.5 | 30 | 402 | 30 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 36 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 30 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 36 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 38 |
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500m