Douglas Whitson 500m row
500m
Meters
2:43.9
Time
2:43.9
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 114 |
January 30, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 23 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 25 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 22 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 24 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 23 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 24 |
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500m