Douglas Whitson 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 114 |
January 31, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 22 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 26 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 24 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 22 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 22 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 20 |
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500m