Douglas Whitson 500m SkiErg

500m

Meters

2:29.9

Time

2:29.9

Pace

25

Calories

Average Watts104
Calories Per Hour657
Stroke Rate50
Stroke Count126
Drag Factor88

January 31, 2023 10:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.9 500m 2:29.9 104 657 50
0:31.7 100m 2:38.5 88 602 49
0:28.3 200m 2:21.5 124 725 51
0:29.8 300m 2:29.0 106 664 50
0:30.1 400m 2:30.5 103 653 50
0:30.0 500m 2:30.0 104 656 52

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Workout Graph

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