Douglas Whitson 1x500m/4:00r SkiErg
500m
Meters
2:26.8
Time
2:26.8
Pace
27
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 538m |
| Overall Time | 6:26.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 47 |
| Stroke Count | 128 |
| Drag Factor | 71 |
February 04, 2023 11:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 47 | |
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 47 | |
| r38m |
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Workout Graph
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Feb 500x2