Douglas Whitson 1600m SkiErg

1,600m

Meters

12:44.5

Time

3:58.9

Pace

80

Calories

Average Watts26
Calories Per Hour388
Stroke Rate33
Stroke Count426
Drag Factor88

February 09, 2023 11:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

walk around the block

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.5 1,600m 3:58.9 26 388 33
3:14.8 500m 3:14.8 47 462 34
4:12.8 1,000m 4:12.8 22 374 31
4:37.0 1,500m 4:37.0 16 356 33
0:39.8 1,600m 3:19.0 44 452 51

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Workout Graph

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