Douglas Whitson 1x500m/4:00r SkiErg
500m
Meters
2:26.0
Time
2:26.0
Pace
27
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 777m |
| Overall Time | 6:26.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 51 |
| Stroke Count | 187 |
| Drag Factor | 91 |
February 14, 2023 11:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 51 | |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 51 | |
| r277m |
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Workout Graph
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Feb 500x2