Douglas Whitson 500m SkiErg
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 52 |
Stroke Count | 125 |
March 04, 2023 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.0 | 500m | 2:23.0 | 120 | 711 | 52 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 57 |
0:27.0 | 200m | 2:15.0 | 142 | 789 | 53 |
0:28.2 | 300m | 2:21.0 | 125 | 729 | 51 |
0:29.7 | 400m | 2:28.5 | 107 | 667 | 51 |
0:30.7 | 500m | 2:33.5 | 97 | 633 | 51 |
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500m Test