Douglas Whitson 500m SkiErg

500m

Meters

2:23.0

Time

2:23.0

Pace

25

Calories

Average Watts120
Calories Per Hour711
Stroke Rate52
Stroke Count125

March 04, 2023 10:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m Test

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.0 500m 2:23.0 120 711 52
0:27.3 100m 2:16.5 138 773 57
0:27.0 200m 2:15.0 142 789 53
0:28.2 300m 2:21.0 125 729 51
0:29.7 400m 2:28.5 107 667 51
0:30.7 500m 2:33.5 97 633 51

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.