Douglas Whitson 500m SkiErg
500
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 52 |
| Stroke Count | 125 |
March 04, 2023 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 25 | 52 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 57 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 5 | 53 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 51 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 5 | 51 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 5 | 51 |
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500m Test