Douglas Whitson 5000m row
5,000m
Meters
29:10.1
Time
2:55.0
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 10 |
| Stroke Count | 314 |
| Drag Factor | 114 |
April 08, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.1 | 5,000m | 2:55.0 | 65 | 524 | 10 |
| 5:50.8 | 1,000m | 2:55.4 | 65 | 523 | 11 |
| 5:51.0 | 2,000m | 2:55.5 | 65 | 522 | 10 |
| 5:53.2 | 3,000m | 2:56.6 | 64 | 518 | 10 |
| 5:47.4 | 4,000m | 2:53.7 | 67 | 529 | 11 |
| 5:47.6 | 5,000m | 2:53.8 | 67 | 529 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m at 3.00